Meditations from the tantrasNine principle upanishads
Last Updated: Thursday, 19 April 2018 15:41
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Moola Bandha - the master key |
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132 pp
Soft cover
Line drawings and diagrams
ISBN 81-85787-32-8
English
132 pp
Soft cover
Line drawings and diagrams
ISBN 81-85787-32-8
English
Swami Satyananda Saraswati This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola bandha is not difficult to perform and gives great benefits to the practitioner, physically, mentally and spiritually. This book focuses on the theory and practice of bandha, giving descriptions and instructions for different stages and variations which allow the practitioner to awaken the primal energy within. |
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